Cappuccino machines are relatively expensive, a good espresso cappuccino maker to display on your own kitchen counter will cost you a few hundred bucks. But using this recipe you can make cappuccino (which is basically an espresso coffee that is topped or mixed with steamed milk or cream) at home, all you need is a microwave and a blender.
Low Calorie Cappuccino recipe – 60 calories
Ingredients:
1 1/2 cups strong brewed coffee
1 teaspoon sugar
1 cup skim milk
Preparation:
1. Brew the coffee. After the coffee has brewed, combine the milk and sugar, and heat it in the microwave for 2 minutes at the highest setting.
2. Whip the heated milk/sugar mix in the blender for about 1 minute (until it’s a fluffy foam).
3. Fill a cup two thirds full with coffee and top it off with the heated froth.
Servings: 2
Nutritional information for one serving:
Calories: 60
Total fat: 0.3 g
Cholesterol: 2.4 mg
Sodium: 76.1 mg
Total carbs: 8.9 g
Fiber: 0 g
Protein: 5 g
Weight Watchers points: 1
Photo credit: alexbrn
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